The Power Plate Beauty & Wellness Academy is for clinicians and professionals working in beauty and wellness environments. Whether a spa, hotel, studio or wellness center, this workshop introduces the fundamental principles of the Power Plate and how to safely and effectively use it for improving the way people look and feel! Specific movements and techniques will be taught that improvements skin, cellulite, weight loss, strength and flexibility. Not everyone enjoys 'working out' but everyone wants to look and feel better. Learn how to integrate movement, stretching and massage to achieve your client's beauty and wellness goals.

Schedule: 9:30 Practical Introduction 9:45 Biomechanics and physiology 10:15 Science of Training 11:00 Practical I • Weight Loss & Toning • Stretching & Flexibility 12:30 Lunch 1:30 Practical II • Cellulite & Skin Care 2:30 Illusion vs. Reality, and Program Design 3:00 Break 3:15 First Impression 3:45 Case Study & Exam

Locations: City Facility Location London , Primrose Hill Power Plate UK Training Academy Power Plate International 9a Utopia Village 7 Chalcot Road Primrose Hill London, NW1 8LH