Training Center : Introduction Course
Introduction Course
Level 1 Academy
Level 2 Academy Learning Tools
Introduction Course:
3 hour introduction course for consumers and those with no experience or fitness background.
|
Aims of Course:
|
|
•
|
To understand the basic principle of vibration training |
|
•
|
Introduce basic human physiology and anatomy |
|
•
|
To get to know the wide spectrum of Power Plate® applications |
|
•
|
Safety in handling the Power Plate® |
|
•
|
To get to know all the exercises from the Power Plate® poster for general training purposes |
|
•
|
To learn how to use and give guidance on a basic level |
|
|
Dates & Locations:
|
|
City
|
Facility
|
Times/Price
|
Location
|
|
London
, Primrose Hill
|
Power Plate UK Training Academy |
|
Wednesdays 9.30am-12.30pm and 2pm-5pm
|
|
95GBP per person
|
|
|
|
Power-Plate International
9a Utopia Village
7 Chalcot Road
Primrose Hill
London, NW1 8LH |
|
For information on how to register, email us on training.uk@powerplate.com or call 020 7586 7200 and ask for a member of our training staff.
|
